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Upcoming Health, Wellness and Business Events

Ginger Spice Up Your Health - 10 Benefits

Saturday, January 12, 2019 @ 9 - 9:30 a.m.







Pure ginger helps relieve digestive issues — It can reduce gas/bloating, heartburn, Irritable Bowel Syndrome, diarrhea, and stomach aches. If you’ve ever experienced motion sickness from riding in a car or sailing on a ship, you know how uncomfortable that sickening feeling can be. Your doctor might prescribe medication, but why not try nature’s cure? Ginger has been found to help relieve this condition.

Join Partners in Health and Biz talk show host/health and wellness consultant Gail Dixon-McBride as she shares 10 wonderful health benefits of adding a little ginger spice into your daily meals.

Call into the studio with your questions and or comments: 347-945-7433.

For more details visit
 Our Community Now - Your Health Matters column.



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​​​​​​​​​​A  Walk of Healing

                          Join us and experience how                              Walk of Healing can benefit you!

Our next "Walk of Healing" is

"Saturday, March 16, 2019"

300 Oella Ave., Catonsville, MD 21228

10:30 a.m.


Walk of Healing is a 30-minute, slow-paced, meditative walk for spiritual, emotional and physical healing. It allows you to enjoy the essence and beauty of nature in a peaceful, quiet and relaxing setting.  *We walk one in front of the other, with a distance of 6-7  feet between each walker.*

 Registration required, online! 

@ http://www.partnersinhealth.biz/walk-of-healing-info.-1.html
Purchase Your "Walk of Healing" T-shirt online:
 http://www.partnersinhealth.biz/order-form.html -
ADULTS ONLY!!
               For more information, call: ​
443-742-5669                          or 410-404-8026.            

  Volunteers Needed:

Click the email link above and apply!



HIP HOP STEP CLASS WITH RIGHTEOUSLY FIT


SATURDAY, JANUARY 26, 2019 - 1 - 2 p.m. 


​$10.00

Goals Baltimore, Inc.- Studio
6159 Edmondson Avenue
Catonsville, MD 21228


Join us for an afternoon of Hip Hop Step Aerobics hosted by Terron Smith (@righteouslyfit)!


We are gonna show out to the songs that make us two-step, twerk sumthin’, or drop it low. But we will work!!

This workout is appropriate for all fitness levels and modifications will be given as needed.

Steps are limited, so get your ticket today!​​


Register online through Eventbrite

         










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