Health and Wellness Tips for the Young                 and Not so Young

​​Saturday, April 3, 2021

9:00 a.m. E.S.T.

anchor.fm

With Your Host: Gail Dixon-McBride





​​​




Partners in Health and Biz


​​​​​​​​Podcasting on anchor.fm


9 a.m. - 9:30 a.m.  E.S.T. every Saturday of each month - with Gail Dixon-McBride
 ​




That according to University of Illinois at Urbana-Champaign researches who reviewed 44 studies on exercise's brain-protecting benefits.


Join Partners in Health and Biz talk show host Gail Dixon-McBride as she shares a variety of health and wellness tips and tricks from how to get a good nights sleep, to menopause remedies and natural joint pain aids.


​​To learn more about health and wellness and/or to be a guest on the Partners in Health and Biz radio show, visit: www.partnersinhealth.biz or email:goldenvoicesunlimited@gmail.com.


Tune in this Saturday on Anchor.fm.



Gail Dixon-McBride

Partners in Health and  Biz Radio Show

​​​​​​Omega 3s may help lower levels of inflammation, reduce the risk of high blood pressure and diabetes, and improve symptoms of depression, anxiety and even ADHD. Omega 3s may also help alleviate joint pain and psoriasis, as well as offer help with conditions ranging from asthma to macular degeneration and even cancer.


Keeping fit can slow aging in the brain and lower your risk of Alzheimer's disease - even if you're genetically predisposed to the condition. 










I'm  your internet radio talk show host/Health and Wellness Advisor. So happy you decided to stop by!








​​​

Gail Dixon-McBride is the founder/producer and co-host of the “Partners in Health and Biz” radio show, which celebrated eight years of broadcasting on Sept. 25, 2019. Gail began her voice over career in 2017, creating customized audio commercials, audio books and a variety of audio productions for her clients. She specializes in health and wellness.  Her multiple years of experience as a health and wellness consultant makes her one of the leading local health writers in the Baltimore/Washington metropolitan area. She has numerous contacts in the field of medicine, health and wellness.