Join Partners in Health and Biz talk show host Gail Dixon-McBride as she leads you through the steps of reshaping your body and becoming totally fit and firm.
To learn more about health and wellness and/or to be a guest on the Partners in Health and Biz radio show, email:
I'm your internet radio talk show host/Health and Wellness Advisor. So happy you decided to stop by!
Gail Dixon-McBride is the founder/producer and co-host of the “Partners in Health and Biz” radio show, which celebrated eight years of broadcasting on Sept. 25, 2019. Gail began her voice over career in 2017, creating customized audio commercials, audio books and a variety of audio productions for her clients. She specializes in health and wellness. Her multiple years of experience as a health and wellness consultant makes her one of the leading local health writers in the Baltimore/Washington metropolitan area. She has numerous contacts in the field of medicine, health and wellness.
If you've been working out every day, doing cardio aerobics to lose weight and tighten and firm your body, you may have noticed that your efforts are somewhat disappointing.
Aerobics may be good for your heart, brain, and muscles, but if you want to actually change the shape of your body, strength training combined with low to moderate cardio workouts is the way to go.
Partners in Health and Biz
Podcasting on www.anchor.fm and www.PIHradio.net
9 a.m. - 9:30 a.m. E.S.T. every Saturday of each month - with Gail Dixon-McBride
Partners in Health and Biz Podcast